Sexual concerns are deeply human, and they can show up in many forms:

• Changes in desire

• Painful or uncomfortable sex

• Arousal or orgasm difficulties

• Sexual shame or disconnection

• Identity, orientation, or expression questions

• A longing for deeper pleasure, connection, or confidence

These may arise from life transitions, stress, trauma, medical or hormonal changes, religious or cultural conditioning, or simply through the natural ebbs and flows of life and relationships.

Sex therapy is for individuals, couples, and people in other relationship structures who want to work through concerns, deepen understanding, and cultivate a more fulfilling sexual and relational life.

Sessions are collaborative, private, and grounded in compassion. We work together to:

• - Make sense of what's happening in your experience

• - Explore the physical, emotional, mental, spiritual, and energetic       dimensions of sexuality

• - Release shame and build trust in your body

• - Develop communication, awareness, and choice

• - Create practices and insights to support your goals

You don’t need to have a “problem” to benefit from sex therapy — just a desire to grow, explore, or feel more connected to yourself and others.

Support can be:

• One-off or occasional — to: address a specific issue or turning point

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• Short-term and focused — for:

  • - reconnecting with yourself

  • - making sense of what’s getting in the way

  • - exploring experiences

  • - discovering your sexual voice

  • - or finding support, clarity, and validation around things that feel confusing, sensitive, or difficult to talk about.

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• Longer-term — to:

  • - deepen self-understanding

  • - gently unpack layered experiences

  • - nurture meaningful change

  • - make space for pleasure and possibility

  • - build trust in your inner compass as you navigate intimacy, connection, and change.

There’s no fixed map — we work collaboratively to find a rhythm that suits your needs, capacity, and goals. Whether you're here to repair, explore, or reconnect, you’re welcome.

People seek this kind of support for many reasons:

• Ongoing conflict, tension, or avoidance

• Changes in desire, arousal, or physical intimacy

• Emotional disconnection or lack of presence

• Recovery from betrayal or rupture

• Navigating transitions, parenting, or life stress

• Desire for more passion, depth, or shared meaning

• Clarifying whether to stay, separate, or reshape the relationship

You may be at a crossroads or simply feel that something’s missing.

You may want more safety, more spark, or just to be seen again — clearly, kindly, and fully. Therapy can help you name what’s happening and build new pathways forward.

This work is inclusive of all genders, orientations, and relationship structures, and honours the uniqueness of each couple (or constellation).

I draw on a range of evidence-based and experiential approaches — from the science of attachment and communication, to nervous system awareness, body-based practices, energy dynamics, and the emotional and erotic intelligence that lives within each of us.

Together, we’ll explore how your thoughts, feelings, behaviours, experiences, and current patterns shape your connection — while also attending to the energy between you, the environment you inhabit, and the deeper sense of meaning or spirit within your bond.

This is whole-of-system work — compassionate, respectful, and deeply attuned.

Support can be:

• One-off or occasional (one session)— to address a specific issue or turning point

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• Short-term and focused (2-10 sessions)— to shift stuck patterns or strengthen skills

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• Longer-term (10 sessions - 1-2 years) — to repair, rebuild, or deepen intimacy over time

There’s no fixed map — we work collaboratively to find a rhythm that suits your needs, capacity, and goals. Whether you're here to repair, explore, or reconnect, you’re welcome.