The turning point came when stillness became necessary, not optional.
A challenge I didn’t expect disrupted everything.
And as painful as that was, it was also an invitation—a call to pause, listen inward, and begin again. I stepped away from the noise and learned to be still.
Slowly, I began to feel the beat of my own rhythm. I gave myself permission to live with greater intention and authenticity.
Now, I walk my talk. And I support others to do the same—gently, bravely, and at their own pace.